If you feel powerless, want to put on the breaks be able to take control and not feel like you’re in a wash, rinse, repeat cycle, maybe feeling disempowered at having a lack of knowledge for a task and feel limited in your abilities, but desire to add more meaning to your life in order to help you navigate the day to day aspects of living and to achieve balance, then stepping back, taking a breath and learning a new skill could be the answer, whether it be taking up a hobby, learning to do something smarter, sign up for a course or expand your mind through meditation, consciousness, awareness or mindfulness or simply becoming more aware of your own power then this is the place for you.

The only limitations are those that you place on yourself.